Kessler Psychological Distress Scale
A brief screening measure of non-specific psychological distress, developed for use in population surveys and clinical settings.
The following questions ask about how you have been feeling during the past 30 days. For each question, select the response that best describes how often you had this feeling.
?? Past 30 daysBased on your responses to the K-10
This screening tool provides an indication of psychological distress levels and is not a diagnostic instrument. Many factors can affect your score. If you're concerned about your mental health, please consult with a qualified healthcare professional for proper assessment and support.
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The Kessler Psychological Distress Scale (K-10) is a 10-item questionnaire developed by Professor Ronald Kessler and colleagues. It measures non-specific psychological distress based on questions about emotional states over the past 30 days.
The K-10 is widely used in:
Higher scores indicate higher levels of psychological distress. The scale has been validated across diverse populations and is particularly useful for identifying people who may benefit from mental health support.