Before You Begin

If Angus has asked you to complete this before your first appointment, fill it in below and use Send Results to Angus at the end. Read each statement and choose 0, 1, 2 or 3 for how much it applied to you over the past week.

There are no right or wrong answers. Do not spend too much time on any statement.

21 questions
Takes 5 minutes
Your results are not stored or shared

Depression

Anxiety

Stress

Score Ranges (DASS-21 scores are multiplied by 2)

Depression

Normal0-9

Mild10-13

Moderate14-20

Severe21-27

Ext. Severe28+

Anxiety

Normal0-7

Mild8-9

Moderate10-14

Severe15-19

Ext. Severe20+

Stress

Normal0-14

Mild15-18

Moderate19-25

Severe26-33

Ext. Severe34+

Send Results to Angus

If Angus has asked you to complete this assessment, enter your details below to send him your results.

Your Name

Your Email (optional)

Your results have been sent successfully.

If any of your scores are elevated, professional support can help. These conditions respond well to evidence-based treatment.

Book an Appointment

Important: This self-assessment is for informational purposes only and is not a clinical diagnosis. Only a qualified mental health professional can diagnose depression, anxiety, or stress-related conditions. If you're concerned about your results, please consult with a psychologist or your GP.

ADHD Screening

If Angus has asked you to complete ADHD screening for your intake, use the questionnaires below. Each scores automatically and has its own Send Results to Angus button at the end.